Basic Steps to Clean a Bath Tub with Sparkling Results

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According to the research study, utilizing a tool with a lengthy manage can make cleaning the tub/shower simpler, taking much less initiative as well as reducing stress on shoulders, knees and also reduced back.
Professionals estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from hindering the tasks of your day-to-day live, make certain to take the needed safety measures when possible-be it at work or while doing tasks around the house.
Individuals have actually been grumbling concerning cleansing the washroom given that the arrival of interior plumbing. Currently a brand-new research by the College of The Golden State San Francisco/Berkeley Ergonomics Program indicates that help gets on the method for those that loathe flexing and also stretching to get a clean tub and shower.
" The extensively used sponge and also spray cleaner cleaning technique tends to put customers in several positions that can cause injury to the bone and joint system," said research study lead ergonomist and also physical therapist, Ira Janowitz. "Our study shows that utilizing a cleansing device with a long take care of to do the stretching for you assists soothe musculoskeletal anxiety."
Adhering to a couple of easy ideas can aid you prevent low back pain, states Janowitz.

• • Press instead of draw when you need to move a hefty things. Keep your back straight as well as the things close to your body when relocating a things. Always avoid twisting while you are raising.

• • While executing usual home jobs, use items that are ergonomically made to decrease unpleasant bending or extending, such as the Clorox BathWand. Made specifically for cleaning up the tub and also shower, this useful tool has a 23-inch manage and rotating head that allows you to quickly get to large and also hard-to-clean areas without stressing or kneeling.

• • An inactive way of living can contribute to lower neck and back pain, so see to it to work out on a regular basis. Exercise is very important for strengthening and also conditioning muscles of the upper body, or "core" muscles, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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